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Why Gen AI Feels So Threatening to Workers

Viktor Solomin/Stocksy

As gen AI takes over tasks that were once considered uniquely human, workers are starting to perceive their roles and their organizational value differently. Is that a good thing or a bad thing? To explore that question, we integrated psychological theories of motivation, performance, and well-being at work and interdisciplinary research on how gen AI affects knowledge, tasks, and the social characteristics of worker productivity and work itself. We found that a lot depends on whether workers feel that gen AI satisfies or frustrates three key psychological needs: competence (the feeling of being effective and capable); autonomy (the feeling of being in control of one’s actions); and relatedness (the feeling of having meaningful interpersonal connections). When those needs are met, employees embrace gen AI as a helpful tool and copilot. But when they’re not, employees feel threatened, at times even existentially, and balk at using gen AI.

A version of this article appeared in the March–April 2026 issue of Harvard Business Review.

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